Juice

As far as we're concerned, juice is the only worthwhile way of hitting your five portions of fresh fruit and veg. Although apparently baked beans count, so maybe a Terry's Chocolate Orange does as well. Anyway, juicy, juicy, very juicy smoothies are the name of the game here, and if you haven't got time to pick up a real meal in the middle of your ten-minute lunch hour without giving yourself a stitch, then pop into this one-stop vitamin shop for a healthy and surprisingly filling alternative to your usual stomach-liner.

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